Arnica Montana

Basic Information:  Mountain plant traditionally associated with trauma, bruising and post-exertional soreness.

Sphere of Action:  Musculoskeletal system, capillaries, soft tissues.

Traditional Indications:  Sore/bruised feeling; trauma; muscular aching after exertion; fear of being touched; bed feels too hard; bruising and swelling.

Key Symptoms:  Sore/bruised feeling; trauma; muscular aching after exertion; fear of being touched; bed feels too hard; bruising and swelling.

Clinical Detailing Pearl:  Think trauma/bruising with a sore, beaten-up feeling and marked touch sensitivity.